Should use sunscreen during pregnancy is the issue that won a lot of attention of the pregnant mothers. Because more than anyone else, pregnant women know very well that their bodies will change a lot during this period. Therefore, the use of sunscreen is not only a skincare step but also a barrier to protect the skin from the harmful effects of the sun.
How does a woman’s skin change during pregnancy?
During pregnancy, many experts recommend using sunscreen for pregnant women to protect sensitive skin from harmful agents such as UV rays, … Many pregnant women will have acne skin, especially For the “mom” prone to acne during menstruation before pregnancy. However, there are many “moms” that will improve acne conditions during pregnancy.
But the general condition of “moms” during pregnancy is that the face will become darker. Especially for people living in cold climates, they will increase the stimulation of toxins in the body causing temporary discoloration on the legs and skin will be slightly green. This condition will not last long after your skin is born you will return to normal.
On the skin of the “mom” will appear brown spots on the forehead and temples, between the face. After the birth of this phenomenon will decrease. Also, the skin will crack so it will itch around the abdomen and chest.
Hormonal changes in the body greatly affect the skin. So pregnant women should pay attention to the use of the cream, especially sunscreen to protect their skin. To protect the skin from harmful UV rays that change the dark pigmentation in the body, causing the skin to darken.
Should we use sunscreen during pregnancy?
During pregnancy, women are always encouraged to take care of themselves. In particular, the question of whether to use sunscreen during pregnancy is also the question that won the attention of the pregnant mother. Because this is the time when melamine cells are produced more than normal.
This makes mothers’ skin more sensitive when exposed to the sun. Without preventive measures to prevent harm from this factor, the mother’s skin becomes “degraded” immediately.
According to the American Pregnancy Association, pregnant women should use a sunscreen with an SPF of 30 or higher. This type of cosmetic not only helps protect skin from the aging process but also helps you prevent skin problems during pregnancy.
The secret to choosing anti-functional cream during pregnancy
Find the right SPF
First, pregnant women should find out exactly what SPF cream protection is. Because not SPF 100 is 2 times more protective than SPF 50. The Skin Cancer Foundation Association has determined that SPF 15 products have 93% UVB protection.
With an SPF 30, they block 97%, and SPF 50 blocks 98% of UVB rays. In general, with the average temperature during the hot summer days, moms can use a sunscreen with an SPF of at least 30 or more.
Also, use it again every 2 hours for optimal sun protection effect. If your body is prone to sweating or frequently exposed to water, you should focus on repeated application.
Use a physical sunscreen
As you know, sunscreen is now divided into chemical sunscreens (absorb UV rays through the use of ingredients such as oxybenzone) and physical sunscreens (reflect UV rays through titanium. dioxide or zinc dioxide).
Usually, some people who use physical sunscreens will fear “nanoparticles”. However, according to the European Union’s Nanoderm project and several other FDA-specific projects, nano titanium dioxide does not have a negative effect when absorbed into the skin.
Even the US environmental group in 2014 showed that sunscreens with titanium dioxide and zinc dioxide are always the best choice on the market today and in the future.
Note the chemical composition is harmful to the fetus
When looking to buy sunscreen during pregnancy, you should carefully read the ingredients on the packaging of the product. In particular, remove brands of sunscreen that contain oxybenzone
According to several recent studies, this chemical is absorbed through the skin. Since then adversely affecting the formation and development of the fetus. Oxybenzone has the potential to be at risk for serious illnesses such as high blood pressure, type 2 diabetes, and yellowing heart disease.
Besides, this toxic chemical can also affect the body’s hormones. From there cause complications during the development of the baby in the womb.
Limit the use of aerosol creams
According to the International Agency for Research on Carcinogens, gaseous titanium dioxide has appeared in the list of potential carcinogens when people inhale high doses.
Therefore, EWG (environmental organization) recommends not only pregnant women but also ordinary people not to use aerosol products.
Note when using sunscreen for pregnant women
Many “moms” when using sunscreen for pregnant women and not going to the sun in the morning make the fetus lack vitamins. Experts recommend that when using sunscreen still have to go out in the early morning sun to provide the body with vitamin D to help build strong bones. They are an integral component of the process of forming the fetal brain and bone cells.
Besides, vitamin D also helps pregnant women reduce the risk of melanoma, pigmentation, melasma, freckles. So, don’t abuse sunscreen too much and shouldn’t avoid too much sun.
Biological sunscreens with a safe, natural ingredient should be used to ensure the safety of the mother’s skin and the health of her unborn baby.
Through this article, pregnant women must have found a satisfactory answer to the question of whether to use sunscreen during pregnancy. The answer is so mom. Because this is a product that helps protect your skin from the harmful effects of the sun. Mom just needs to choose the right product for pregnant women to be able to use it safely.